At Renovation Training Company, we do strength & conditioning for all ages - really, REALLY well.  Come see for yourself!

After 30+ years in the health/fitness and nutrition industry (and we can tell you all about those years if you really want to know) - we're confident we can help you reach your goals.  We've done private coaching, group fitness instructing, small group training, general coaching, nutrition coaching, management... we've worked with people from age 5 to age 90. We have you covered!

Our sincere goal is to help people learn to train and live intentionally in a way that fits into their lives.

No matter what level you're at, we have the tools to help you learn, grow and make changes towards a holistically healthier you.

The #1 concern we hear about training at RTC is "I don't know how to do that." We promise you, you CAN train with us, and we will teach you HOW to train with purpose. 

There are levels for EVERYONE - we're here to help you find what challenges and helps YOU! 

We've been around since 2015 as Training Floor Fitness LLC.  We recently changed our DBA (doing business as) to Renovation Training Company to better reflect the range of training we offer to help meet the needs of our members and our greater community.

We are so thankful for our people, for our community and for the opportunity to help people live holistically healthier lives.  

We sincerely hope you decide to be part of our crew!